London Ontario Massage Therapy: A Natural Way to Manage Chronic Pain
Chronic pain is defined as pain that lasts longer than 3 months. It can be caused by old injuries, arthritis, fibromyalgia, and other conditions. Living with chronic pain can negatively impact mental health, sleep, and daily activities. Medications provide limited relief and often have side effects. This is why more people are turning to massage as a natural pain management solution. Here are some of the main benefits of massage therapy for chronic pain:
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